115 / 465
7 days x 24 hours in a week
168 Hours
Approximately 56 hours for sleep
-56
35 hours a week for academics and studying
-35
Average 3 hours a day for nutrition and hygiene
-21
About 8 hours every day for work, socializing,
chores, exercise, family, and etc.
-56
Total hours remaining
0
Assessing Your Time Management Skills
132
By becoming aware of how you spend your time, you can tailor
almost any project to fit your needs, preferences, and abilities,
while also making time for
FUN!
This means that time
management is literally focused on YOU! So if you want to
complete projects on time, learn more effectively, and decrease
your stress level, let’s focus on becoming self-aware. Let’s start with
the basics!
Making More Hours in the
Day
Where does the time go?
Section 5 – Time Management
113