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Did you know there are 168 hours in a week? Consider your attitudes about
work, your goals, and your family situation and then complete the chart
below. You will have to use your math skills, so get your calculator out! When
you are finished completing the chart, answer the questions that follow.
Activity
Total hours per
week
Percentage of time
per week
Work
Sleep
Meals
Commuting
Leisure
Chores
TOTAL
168
100%
Are you satisfied with the percentage of hours spent on work-related
activities? Why or why not?
___________________________________________________________________________
___________________________________________________________________________
What changes would you make to have your ideal work-life balance?
___________________________________________________________________________
___________________________________________________________________________
List two changes you could make to get closer to your ideal work-life
balance?
___________________________________________________________________________
___________________________________________________________________________
435
Section 18 – Planning For Your Future