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1.

____________________________________________________________________

2.

____________________________________________________________________

3.

____________________________________________________________________

4.

____________________________________________________________________

Arguments

Against

Delay:

1.

____________________________________________________________________

2.

____________________________________________________________________

3.

____________________________________________________________________

4.

____________________________________________________________________

127

Section 5 – Time Management

My Plan

Think of a situation at school, work, or in your personal life

that you are actively procrastinating. Write it below. Next,

list all the reasons you are delaying the task. Brainstorm

your reasons for delay for at least

five

minutes. These

reasons are the controlling influences. Write down as

many reasons as possible.

Next, create "Arguments Against the Delay.” Once you

have overcome your objections to the task successfully,

you will be able to start the project.

I'm delaying _____________________________________

because…

Reasons

For

Delay: