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Section 4 – Learning to Learn & Stress Relief Management
What is Learning?
In order to get the most out your career, work with others effectively and
maximize your education, you need to know how learning takes place and
how to use what you learn to your advantage.
Learning
is often referred to as:
a somewhat perpetual change in wisdom or actions
that is a direct result of your life experiences
.
Knowledge is necessary for you to, read, write, speak perform mathematical
functions, drive a car, complete assignments, and so on. Regardless of your
career path, any career requires you to learn.
What we learn can make us happier, healthier,
and more successful.
A benefit of learning is that it can help
you to become more
flexible
and
adaptable
, especially when combined
with your previous experiences. This means that you can learn to behave in
more beneficial ways, rather than harming others and yourself. This also
means that each of us
perceives
and
processes
information differently.
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